Rural Santmarcó bietet Ferienhäuser mit eigenem Spa. Durch die natürliche Umwelt in der Region von Berguedà (Barcelona) verführen und beenden den Tag mit einem entspannenden Wellness-Session. Unsere Einrichtungen verfügen über einen Whirlpool, Türkisches Bad und Flotarium.
Türkische Bad
It's a wet heat bath, where the temperature is not uniform. On the ground between 20 º and 25 º to the ground 1metre isabout 40 ° ial'alçada head, the temperature is 50 degrees. It also has a relative humidity of 99%, which produces theclassic "fog".
WHAT ARE THE BENEFITS TURKISH BATH?
- Clean the airways, thereby increasing ventilation
- Accelerate blood circulation
- stimulates the nervous system and hormonal
- Makes a deep-cleaning and durable skin
WHAT SHOULD WE WATCH WHEN WE MAKE A TURKISH BATH?
- They monitor people with heart problems and pregnant women
- Do not use it if you have low pressure
- Do not use it if it is hungry or after eating
- Not to be is within 15' row
- Use the right, following the relevant instructions
Flotarium
The flotarium is a sensory deprivation chamber, which creates a density equal to the Dead Sea.When you immerse yourself in it without any effort fleets and lose track of the body, immediately creating a state of deepphysical relaxation, mental and nervous.
FLOATING IS REDUCED Stress, muscle tension, breathing rate, heart rate, pulse, insomnia, depression, anxiety, premenstrual pain, jet lag, fatigue and chronic pain (migraines, asthma, back pain, arthritis, gastrointestinal disorders and cardiovascular...).
-
ARE BETTER: Circulation, lymphatic circulation and cell metabolism, learning ability and concentration, and alsostimulates creativity and imagination
-
STRENGTHEN: The immune system, self confidence and overall feeling of wellbeing
-
ACCELERATES: Physical recovery after sport, rehabilitation of injuries and illnesses, overcome habits, phobias andaddictions (eg alcohol and snuff)
Contraindications to the waterline
-
Skin diseases (see above) flotarium 006
-
Wounds and skin erosions healed
-
Epilepsy
-
Altered states of consciousness (drug psychoses)